Kelly Blackburn

Kelly Blackburn

About Kelly

My fitness journey began as an athlete with a standout basketball career, which later elevated into coaching Division I basketball and serving as a strength training coach. Those years built the foundation of discipline, leadership, and purpose that now define everything I do. In 2018, I opened my own 24/7 weight facility as owner and head trainer, creating a space where athletes and everyday women could grow, learn, and transform. I've competed in over six NPC bodybuilding competitions and have trained more than 25 women who have stepped on stage with confidence and strength. K-Fitness is more than a business—it's my life's dream and passion. Every program, every class, every coaching moment is rooted in one mission: to educate women, build strength from the inside out, and change li... more

My fitness journey began as an athlete with a standout basketball career, which later elevated into coaching Division I basketball and serving as a strength training coach. Those years built the foundation of discipline, leadership, and purpose that now define everything I do. In 2018, I opened my own 24/7 weight facility as owner and head trainer, creating a space where athletes and everyday women could grow, learn, and transform. I've competed in over six NPC bodybuilding competitions and have trained more than 25 women who have stepped on stage with confidence and strength. K-Fitness is more than a business—it's my life's dream and passion. Every program, every class, every coaching moment is rooted in one mission: to educate women, build strength from the inside out, and change lives every single day. My team and I are committed to empowering women to become strong, healthy, and unstoppable.


Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.



Group Training

Sign up to our All Access Plan and get instant access to all our training programs.