To try out the K-Fitness App!
Here's what you need to do:
Complete the warm up for five minutes. Do the first 9 exercises ts fof
for 3 sets. Complete the last 5 exercises for 2 sets.
Here's what you need to do:
Complete the warm up for five minutes. Do the first 9 exercises ts fof
for 3 sets. Complete the last 5 exercises for 2 sets.